WELCOME TO CROSSFIT VENERATION
At Veneration our mission is to enable athletes to realize their full potential both inside and outside of our gym. We provide an environment that allows freedom and inspires growth for both athletes and coaches who want to work harder than they ever have to become better than they have ever been.
Our goal is to have a significant positive impact on each of our members while encouraging them to pay it forward to those surrounding them. We wish to touch the community, our country, and the world.
“If you have a body, you are an athlete.”
– Bill Bowerman Co-Founder of Nike
Respect or awe inspired by the dignity, wisdom,
dedication, or talent of a person.
CrossFit is Functional Fitness for Everyone!
CrossFit is a fitness program centered around the idea that each exercise we do in the gym translates to everyday movements and a better life. In CrossFit we lift weights, we perform gymnastic movements, we run, we row, and bike. We combine all of these into structured high intensity workouts. In every movement we perform, our phenomenal coaches teach us proper technique to ensure we move our bodies safely.
We do CrossFit to improve the quality of our lives.
Whether it is a Sunday afternoon bike ride, playing with your kids, or carrying groceries, being functionally fit makes life more enjoyable. CrossFit is for everybody. Everyone, from world class athletes to the elderly, benefit from being fit. Each CrossFit workout can be scaled to your individual fitness level.
adjective | ˈfəŋ(k)-shnəl, -shə-nəl
a: designed to have practical use
b: working properly
c: used to contribute to the development or maintenance of a larger whole
d: performing or able to perform a regular function
MEET OUR COACHES
“Storm and the team of trainers are nothing short of amazing! CFV has become my second home and everyone there is like family. I have tried many things before, but never have I had so much support, encouragement and motivation. I promise you won’t regret it!”Kathryn Wood
“I HIGHLY RECOMMENDED TAKING THE 2 WEEK FUNDAMENTALS CLASS THAT IS OFFERED! I went into CrossFit not knowing any of the moves, any of the terminology. After the two weeks, I was so well prepared that I walked into the All Levels class without being nervous about anything because I knew how to do the moves in just the short two weeks. The Fundamentals Class is so in depth and is explained so well, it prepares you for it all. Fundamentals is a must and you won’t regret it!”Hayden Warner
“Awesome gym ran by awesome and highly motivated team. Top notch, clean facility loaded with new equipment and constantly being updated. The workouts are super fun and super challenging and extremely appropriate for all skill levels. Every day is a different workout designed to keep you on your toes.”Rick Snyder