How To Improve Your Immune System
November 22, 2020

The quality of our overall diet is the single leading predicator of our risk for all major diseases and premature death from any cause.
We can now add this: It’s a major determinant of our immune system response, and thus a crucial determinant of our vulnerability to, or defense against, severe corona virus infection.
It is always a good time to improve your diet quality, but there has never been a better time than right this moment.