Download our free guide to healthy eating

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Get where you want to be.

Sticking to a diet can be challenging. Some diets work for a few weeks, some don’t work at all, and others are just too strict to follow.

Most of the time, diets just don’t prepare you for success in the long run. That’s where we come in: our healthy eating guide will help you build the right foundation to reach your fitness goals. In it you’ll find the basics of good nutrition, including an explanation of macronutrients, tips for make-ahead meal preparation, and recipes to keep you on track.

With our guide, you’ll learn to focus on fueling your body with nutrient-rich foods and living a healthy lifestyle. You can get where you want to be, and we’re here to help get you there.

Let’s get started.


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Reach your

Health Goals

It’s time to become a healthier you. We know sticking to a guide can be difficult, but we’re on your side and we’re here to help.

Don’t just take our word for it.

Great Energy and Camaraderie

“No one is judging you or looking down on you. Your coach takes the time to get to know you individually. Just walking in for your New Member Consultation, you will feel the energy and camaraderie that fills the gym!”

~ Melissa S.

Supportive Coaches and Members

“I would recommend CrossFit Veneration to everyone, at any experience level, in any phase of their life. Participating in physical fitness on a consistent basis has helped me become an even happier human. The supportive coaches and members, thoughtful and effective workouts, and a fun environment make it easy to stay engaged and motivated here. I was an inexperienced newbie, but was able to get started with my coach privately 1:1.”

~ Shannon W.

I love Veneration!

“I absolutely love Veneration. I have joined a fair amount of gyms in my life and let me tell you, this is the last place you will ever need to join. Veneration is so much more than a place to work out, it truly is a family. The coaches are very educated and know everyone by name, they care about your safety, your goals, and your technique.”

~ Dan P.

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CrossFit Veneration | Get In The Best Shape Of Your Life | Free Healthy Eating Guide