The quality of our overall diet is the single leading predicator of our risk for all major diseases and premature death from any cause.
We can now add this: It’s a major determinant of our immune system response, and thus a crucial determinant of our vulnerability to, or defense against, severe corona virus infection.
It is always a good time to improve your diet quality, but there has never been a better time than right this moment.
In Health,
Storm Strout
CEO, CrossFit Veneration
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Click the link to book your free New Member Consultation to meet with your Veneration Nutrition Coach so we can learn more about your health and fitness goals today: https://crossfitveneration.uplaunch.com/join/1917