The quality of our overall diet is the single leading predicator of our risk for all major diseases and premature death from any cause.

We can now add this: It’s a major determinant of our immune system response, and thus a crucial determinant of our vulnerability to, or defense against, severe corona virus infection.

It is always a good time to improve your diet quality, but there has never been a better time than right this moment.

In Health,
Storm Strout
CEO, CrossFit Veneration

Click the link to book your free New Member Consultation to meet with your Veneration Nutrition Coach so we can learn more about your health and fitness goals today: