Programs

A Custom Built Action Plan For You

We have a wide range of programs fit for all goals. We will team up with you to create your custom tailored action plan built of one or more of our services to help you get results.

CrossFit Veneration

Private Coaching

Completely customizable coaching sessions to fit your needs and goals. Exercise at your pace with your coach’s with undivided attention. The fastest progress takes place in a private 1:1 setting. Whether you want to avoid a group setting, you have a very restrictive work schedule, you have an ultra-specific goal you are training for, you have a physical limitation that needs to be addressed, or you just simply prefer the premier service of 1:1 attention, Private Coaching is for you.

Group Class Coaching

A world class fitness program for working adults, led by our team of coaching professionals from warm up to cool down. You’ll get a great workout in with a group (6-24) of like-minded peers and leave feeling better than when you came in.

Remote Coaching

Whether you are on the road for work or you prefer to workout in the comfort of your own home, Remote Coaching is for you. Your coach can be as involved as you wish, from custom tailored workouts and weekly progress assessments to full sessions via video call.

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Specialty Courses

CrossFit Veneration Specialty courses exist to provide clients with an opportunity to focus on specific disciplines of their fitness such as weightlifting, bodyweight skills, and endurance in very small groups.

Veneration Growth

Private Growth Coaching

A few years ago, we had a head-scratching mystery on our hands. It pained us to witness so many incredible people struggling to grow in their health, careers, relationships and happiness.


First, we coached thousands of people in their fitness, then hundreds more in their nutrition, but even when their effort yielded great results, oftentimes they found themselves back on the couch where they began. They needed more to get the results they wanted in life for the long run.


Why were these awesome folks encountering so many problems and getting stuck in a rut on the pursuit to happiness? We realized it’s because they were completely on their own and lacked the experience, perspective and accountability necessary to overcome their many challenges. They didn’t have a knowledge problem, they had a habit problem. But we knew all of their difficulties were 100% solvable with the right help. What they needed, to ensure their success, was support and guidance from a seasoned professional.

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Remote Growth Coaching

Whether you are on the road for work or you prefer to work with your Growth Coach from the comfort of your own home, Remote Growth Coaching is for you. You will meet with your coach for progress assessments via video call.

Specialty Courses

Veneration Growth Specialty Courses exist to provide clients with an opportunity to learn about general sleep, eating, movement, and stress management habits in very small groups.

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Veneration Youth

Group Class Coaching Ages 6-10

Completely customizable coaching sessions to fit your needs and goals. Exercise at your pace with your coach’s with undivided attention. The fastest progress takes place in a private 1:1 setting. Whether you want to avoid a group setting, you have a very restrictive work schedule, you have an ultra-specific goal you are training for, you have a physical limitation that needs to be addressed, or you just simply prefer the premier service of 1:1 attention, Private Coaching is for you.

Group Class Coaching Ages 11-13

In this stage of your child’s development, our professional Youth Coaches introduce them to new skills and begin stretching them outside of their comfort zones in terms of physical and mental challenges in a small group of their peers.

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Veneration Performance

Private Coaching

Completely customizable coaching sessions to fit your needs and goals. Train for your specific discipline with your coach’s with undivided attention. The fastest progress takes place in a private 1:1 setting.

Semi-Private Coaching

All the value of Private Coaching, shared with a small group (2-5) of your friends or teammates. The sessions are completely customizable to fit your small group’s needs and goals. Your small group will have your coach’s full attention. Semi-Private Coaching is a great way to experience our premium service with the motivation and inspiration of your small closely acquainted group.

Team Training

Completely customizable coaching sessions to fit your team or organization’s goals. Your team will develop accuracy, agility, balance, coordination, power, strength, stamina, speed, endurance, and flexibility. The individuals in the organization will develop camaraderie as a unit working toward a unified goal, advance their mental toughness and develop an elite work ethic.

Group Class Coaching Ages 14-18

In this stage of your child’s development, our professional Coaches will introduce them to more advanced skills and prepare them for performance on the field or court of their respective discipline.

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Member Success Stories