This year has taken it’s toll on all of us.

Our brains are tired and it feels like there’s another “unknown” around every corner.

Some of us have suffered losses in our family and friend circles.

The COVID pandemic has shown us overwhelming data that in every age range, the health and fitness level of the affected individual is the largest variable that determined:

  1. How fast they recovered
  2. How severe the illness was
  3. And even if they survived

In our modern world, medicine has allowed us to get very out of shape and a litany of drugs and hospitalizations could keep us alive.

This pandemic can be the wake up call we needed to look at the real benefits of fitness and proper nutrition.

It’s likely you have realized that it is a lot less of luxury and a whole lot more of a valuable asset.

The Veneration Team is team of professional coaches ready to help you take control of your health and fitness.

In health,

Storm Strout
CEO CrossFit Veneration

Click the link to book your free New Member Consultation so we can learn more about your health and fitness goals today: